Tip 1: Soak 1 pinch of carom seed in a half glass of water and leave it over night. Drink the water on an empty stomach the next day. It helps in dissolving fats and you will start losing weight.
Tip 2: Take 5ml of Carom seed every morning on an empty stomach and you will lose about 4 to 5 kg in a month.
With both of these tips, reduce the intake of carbs and sugar, and drink plenty of water
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